Last month I spoke about the challenges of being an older hiker on the trail. How we should pace ourselves, take frequent rest stops, drink water, and eat nutritious snacks. …
Challenges come in all forms. Physical. Cerebral. Artistic. They make life exciting. Challenges can be pushing yourself to become stronger. Hike farther. It can be learning a new skill. A …
I thought I’d pull from my archives to talk about nutrition on the trail when camping with five young kids. Many times, we would camp as a family for three …
More surprises awaited us as we finished our Canadian Rockies adventure. My last post about our trip to Jasper National Park can be found here. The Rockies snagged the clouds …